Reclaim Your Energy Programs

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?

Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

As a client of the "Reclaim Your  Energy" program, you will…

  • Set and accomplish goals in a way that is empowering and exciting
  • Connect with your true desires and face the "No's" that might be getting in your way
  • Increase your energy and focus levels and feel great in your body
  • Use professional functional lab tests to uncover the hidden stressors affecting your well being
  • Learn about foods best for your unique metabolism and how you can easily enjoy them
  • Find ways to help you sleep more restfully at night and reduce your stress during the day
  • Discover the confidence to create the life you want

Your 3-month "Reclaim Your Energy" program includes...

Identify Hidden Stressors & Healing Opportunities:

  • "DUTCH"  Adrenal Hormone functional lab test*
  • GI-Map Pathogen Assessment functional lab test*
  • Comprehensive health history and extended intake session
  • Extended functional lab test review with results fully explained

Two 50-Minute Phone or In-Person One-On-One Sessions Each Month:

  • MP3 session recordings, including personal lab test results and protocol, for easy review
  • E-mail support and client log between sessions
  • Private coaching console with easy online access and materials organization
  • Coaching and support to help you make the dietary and lifestyle changes you want

Foundational Pillars for Health: Custom D.R.E.S.S. for Health Success® (Diet, Rest, Exercise, Supplementation, Stress Reduction) Protocol:

  • Reclaim Your Energy Action Plan
  • Making time for yourself: priorities & goal setting
  • Personalized menus with diet-specific recipes that are tasty and simple to prepare
  • Simple but informative handouts that will increase your nutrition-knowledge

 Bonus!

  • Invitation to monthly educational seminars and/or tele-seminars recorded for your listening convenience
  • Access to my monthly newsletter with the latest health tips and recipes

My Personal Commitment to Your Health and Success!

 

Creative Balance Health also offers an "Adrenal Energy Health Jump-Start" 1-month program...

Identify Hidden Stressors & Healing Opportunities:

  • "DUTCH"  Adrenal Hormone functional lab test* OR GI-Map Pathogen Assessment functional lab test*
  • Comprehensive health history and extended intake session
  • Extended functional lab test review session with results fully explained

Energy Jump Start: Custom D.R.E.S.S. for Health Success® (Diet, Rest, Exercise, Supplementation, Stress Reduction) Protocol:

  • 50-minute next steps phone or in-person review session
  • Private coaching console with easy online access and materials organization
  • MP3 session recordings, including personal lab test results and protocol, for easy review
  • E-mail support and client log between sessions

Bonus!

  • Invitation to monthly educational seminars and/or tele-seminars recorded for your listening convenience
  • Access to my monthly newsletter with the latest health tips and recipes

My Personal Commitment to Your Health and Success!

*(Program lab tests are not included in program price and vary. Cost of tests is paid directly to lab and is non-refundable.)

 

Or, if you are looking for a quick diet clean-up, click the image below to learn more about the 14-day Eat-2-Energize Grain-Free program...

 Click Here to Learn More about the Eat-2-Energize Grain-Free Program

To decide if health coaching is right for you, I invite you to schedule a free Health Discovery Session with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Schedule a free Health Discovery Session with me today by clicking the button to the right!

 

The information presented on www.CreativeBalanceHealth.com is for educational purposes only and is not intended to provide  or take the place of medical advice and treatment from your personal physicians. Please click here to see Full Disclaimer.

 

 

FREE Health Discovery Session

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Click here to book your 30-minute Health Discovery Session and start achieving your health goals TODAY!


“Claire is an expert health coach who has developed a unique and successful customized strategy to improve health and lifestyle patterns. . .Under Claire’s skillful guidance towards a deeper awareness and alignment with empowering core goals, I felt heard, validated, supported, less stressed, more peaceful, and happier with my choices. . .Claire provides targeted support for implementing positive changes and self-care that renew energy, health, and radiance to more fully enjoy life.” – Laurel S.